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CMHC Events & Programs

Holistic Healing Through
Nature, Movement, and Connection.

At the heart of CMHC is a profound belief in the transformative power of holistic healing. We understand that the path to mental wellness is as diverse and individual as each one of us, intertwining mind, body, and nature. Our range of curated events and programs reflects this philosophy, offering a fusion of movement, nature immersion, and therapeutic connection.

From the meditative calm of yoga and the graceful flow of Taichi to the immersive solace of our nature retreats and the empowering camaraderie of our support groups, every offering is designed to nurture mental, emotional, and physical well-being. Our trauma, grief, and nature retreats delve deeper into specific healing paths, creating a sanctuary for those navigating life's more challenging terrains.

But it doesn't stop there. We're committed to ensuring that every individual, regardless of their financial circumstances, can access these transformative experiences. Our need-based scholarship initiative stands as a testament to this commitment, echoing our ethos that holistic healing should be within everyone's reach.

Dive in, explore, and discover the program or event that resonates with your healing journey.

Upcoming Events

  • Get the Love You Want - An Imago Couples Workshop - Jul 2024
    Get the Love You Want - An Imago Couples Workshop - Jul 2024
    Fri, Jul 19
    Lusby, MD
    Jul 19, 2024, 4:30 PM – Jul 21, 2024, 6:00 PM
    Lusby, MD, 399 Overlook Dr, Lusby, MD 20657, USA
    Jul 19, 2024, 4:30 PM – Jul 21, 2024, 6:00 PM
    Lusby, MD, 399 Overlook Dr, Lusby, MD 20657, USA
    This transformative experience offers you practical tools and insightful techniques to communicate more effectively, understand each other deeply, and navigate conflicts with compassion. Rediscover the joy and potential in your relationship, and see your partner with new eyes.
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  • Summer Sound Bath Immersion
    Summer Sound Bath Immersion
    Sold Out
    Sun, Jul 28
    Towson
    Jul 28, 2024, 2:00 PM – 3:30 PM
    Towson, 1012 Dulaney Valley Rd, Towson, MD 21204, USA
    Jul 28, 2024, 2:00 PM – 3:30 PM
    Towson, 1012 Dulaney Valley Rd, Towson, MD 21204, USA
    Join the summer sound bath immersion to experience a variety of instruments that provide soothing sounds and healing vibrations to reset your energy. During the sound bath, you can reach deep relaxation and mental clarity as you listen to crystal singing bowls, gongs, ocean drums, rainsticks, and mo
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  • Intro to Backpacking for Mental Health  Fall 24
    Intro to Backpacking for Mental Health  Fall 24
    Sold Out
    Fri, Sep 06
    Appalachian Trail
    Sep 06, 2024, 4:00 PM – Sep 08, 2024, 4:00 PM
    Appalachian Trail
    Sep 06, 2024, 4:00 PM – Sep 08, 2024, 4:00 PM
    Appalachian Trail
    Immersive nature experiences have been shown to increase creativity and “clean off the mental windshield.” Join our team of expert therapists and outdoor leaders on a two-night backpacking trip full of tools to assist you in connecting with the natural world around you and increasing self-awareness.
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  • Alpine Adventure: Peace in the Wild Alps Retreat
    Alpine Adventure: Peace in the Wild Alps Retreat
    Sold Out
    Sat, Sep 07
    Munich Germany & Austrian Alps
    Sep 07, 2024, 9:00 AM – Sep 14, 2024, 12:00 PM
    Munich Germany & Austrian Alps, Munich, Germany
    Sep 07, 2024, 9:00 AM – Sep 14, 2024, 12:00 PM
    Munich Germany & Austrian Alps, Munich, Germany
    Embark on a Journey of Mindfulness, Adventure, and Healing in the Heart of the Austrian Alps
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  • Baby & Me:   A Nature-based Wellbeing Group (1)
    Baby & Me:   A Nature-based Wellbeing Group (1)
    Thu, Sep 26
    Towson
    Sep 26, 2024, 4:00 PM – Oct 17, 2024, 6:00 PM
    Towson, 1010 Dulaney Valley Rd, Towson, MD 21204, USA
    Sep 26, 2024, 4:00 PM – Oct 17, 2024, 6:00 PM
    Towson, 1010 Dulaney Valley Rd, Towson, MD 21204, USA
    Led by a mother of two and licensed mental health counselor with a nature-focused approach, this group offers support tailored to the unique needs of new mothers. Babies from newborn to active crawler stage are welcome, eliminating the need for childcare.
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  • Baby & Me:   A Nature-based Wellbeing Group (2)
    Baby & Me:   A Nature-based Wellbeing Group (2)
    Sat, Sep 28
    Towson
    Sep 28, 2024, 10:00 AM – Oct 19, 2024, 12:00 PM
    Towson, 1010 Dulaney Valley Rd, Towson, MD 21204, USA
    Sep 28, 2024, 10:00 AM – Oct 19, 2024, 12:00 PM
    Towson, 1010 Dulaney Valley Rd, Towson, MD 21204, USA
    Led by a mother of two and licensed mental health counselor with a nature-focused approach, this group offers support tailored to the unique needs of new mothers. Babies from newborn to active crawler stage are welcome, eliminating the need for childcare.
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  • A Trauma Informed Nature Retreat, Fall 2024
    A Trauma Informed Nature Retreat, Fall 2024
    Sat, Oct 05
    CMHC & Nature Center
    Oct 05, 2024, 9:30 AM – 3:30 PM
    CMHC & Nature Center, 1010 Dulaney Valley Rd, Towson, MD 21204, USA
    Oct 05, 2024, 9:30 AM – 3:30 PM
    CMHC & Nature Center, 1010 Dulaney Valley Rd, Towson, MD 21204, USA
    Let nature heal the heart with an experiential retreat for adults 30 and older impacted by traumatic injury including Relational or Family Neglect and Abuse; Sexual Trauma; Life-Threatening events resulting in Post-Traumatic Stress; Loss of a loved one, a relationship, a life vision or career dream.
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  • Harmony & Healing: An Evening of Music and Meditation - Fall 24
    Harmony & Healing: An Evening of Music and Meditation - Fall 24
    Fri, Oct 18
    CMHC Group Room
    Oct 18, 2024, 6:30 PM – 8:30 PM
    CMHC Group Room, 1012 Dulaney Valley Rd, Towson, MD 21204, USA
    Oct 18, 2024, 6:30 PM – 8:30 PM
    CMHC Group Room, 1012 Dulaney Valley Rd, Towson, MD 21204, USA
    Songs of peace, wisdom, and introspection.
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  • Peace in the Wild, Fall 24
    Peace in the Wild, Fall 24
    Fri, Oct 25
    Shepherd's Spring Outdoor Retreat Center
    Oct 25, 2024, 3:30 PM – Oct 27, 2024, 3:30 PM
    Shepherd's Spring Outdoor Retreat Center, 16869 Taylors Landing Rd, Sharpsburg, MD 21782, USA
    Oct 25, 2024, 3:30 PM – Oct 27, 2024, 3:30 PM
    Shepherd's Spring Outdoor Retreat Center, 16869 Taylors Landing Rd, Sharpsburg, MD 21782, USA
    A nature immersion weekend to help us fully unplug and create a deeper connection with nature. The weekend will focus on mental wellness practices to support a healthy mind and peaceful life. All proceeds donated to local conservation efforts and CNIT Nature Program Scholarship.
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  • Harmony & Healing Nature Day Retreat
    Harmony & Healing Nature Day Retreat
    Sat, Nov 02
    Manchester
    Nov 02, 2024, 10:00 AM – 2:00 PM
    Manchester, 19601 Gunpowder Rd, Manchester, MD 21102, USA
    Nov 02, 2024, 10:00 AM – 2:00 PM
    Manchester, 19601 Gunpowder Rd, Manchester, MD 21102, USA
    Rediscover Your Inner Peace: Join us for an unforgettable retreat in the heart of nature, where transformative experiences and mindful practices await. Unplug, unwind, and rejuvenate in the serene wilderness. Reserve your spot today!
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  • Journey to Joy: Lessons from the Threshold of Life and Death
    Journey to Joy: Lessons from the Threshold of Life and Death
    TBD - Summer 2024
    Towson
    TBD - Summer 2024
    Towson, 1010 Dulaney Valley Rd, Towson, MD 21204, USA
    TBD - Summer 2024
    Towson, 1010 Dulaney Valley Rd, Towson, MD 21204, USA
    Join Dr. Schreiber-Pan to explore the transformative lessons from the threshold of life and death. Discover how an awareness of our mortality can lead us to live more fully, love more deeply, and embrace every moment without regret.
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Nature Program Need-based Scholarship
 

Empowering Holistic Healing for All

Our Mental Health Nature Retreats (Maryland) are a great way to reconnect with your inner self, our nature world, and others.

Scholarsip

We make our nature program more affordable

Nature heals. Connection to nature is a key component of your overall well-being. Research suggests staying close to green and blue space contributes greatly to our mental health. Whether you prefer the day retreat or multi day nature-immersion programs, our program will tab into nature world’s ability to transform and renew people’ well-being and mental health.  encourage you to build a connection with a green environment.

Nature is for everyone. Many of our staff volunteers part of their time to make our nature programs more accessible to more people.  We also believe in the universal benefit of cultivating a healing reconnection with the natural wrold.  Therefor, we also offer the Nature Program Schloarship for participant can demonstrate financial need.

Unplug Now; Let Nature Be Your Healer!

We offer scholarship

At CMHC, our conviction runs deep: everyone deserves the rejuvenating touch of nature in their healing journey. In collaboration with the Center for Nature Informed Therapy, we proudly offer need-based scholarships. This initiative underscores our dedication to ensuring that financial constraints never come between an individual and the therapeutic embrace of the natural world.

To explore the possibility of receiving a scholarship for any of our programs, kindly access the scholarship application by clicking on the provided icon.

What Clients Say

I found the event most helpful.  The time spent with the leaders and attendees was comfortable and safe. All there were my teachers. And I was able to open my heart to my experiences and receive lessons learned from others.

Insightful and comforting to sum it up.

- Ellen Crenson

CMHC Event Cancellation Policy

Please note: CMHC  reserves the right to cancel any event due to insufficient enrollment or extreme weather. If CMHC cancels an event, all registrants will be notified and all registration fees will be fully refunded.


Full payment is required at the time of registration.

If you need to withdraw for personal reasons, 5 days' notice is required for a full refund minus a 10% processing fee.

NO refunds for no-shows or last-minute withdrawals (within 5 days of the program)

​We appreciate your interest in CMHC events and hope to see you soon.

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