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Discover Chesapeake Mental Health Collaborative (CMHC)
Our Foundation:
Grounded in decades of clinical expertise, CMHC blends traditional therapeutic modalities with innovative Nature Informed Therapy, creating a balanced and holistic pathway to mental well-being.
Transforming Your Relationship with Anxiety:
Support Beyond Sessions:
Our commitment to mental health extends beyond individual therapy. We're a hub for professionals and organizations, providing a suite of services designed to uplift, educate, and empower."
Service Highlights
Support Mental Health Professionals
Join a community that understands your unique challenges and needs. CMHC offers a suite of services tailored for mental health professionals, including supervision, office space rentals, and expert billing support. Additionally, our tech solutions, like website building and maintenance, help you establish a strong digital presence.
Organizational
Mental Wellness
Elevate the well-being and productivity of your team. From mastering workplace stress management techniques to harnessing the power of Enneagram insights for enhanced team collaboration and synergy. Our programs also provide essential guidance in navigating grief and loss, ensuring a compassionate and resilient workspace. Plus, with our workplace mental health first aid training, empower your team to respond effectively to mental health challenges and create a truly supportive environment.
Featured & Upcoming at CMHC
Tummy Time in the Trees
Five week Sunday morning series offering a gentle, structured space where moms can bring their babies for tummy time while getting grounded themselves in nature.
Moms can bring their little ones for tummy time and leave having experienced the benefits of nature and community for themselves! Moms can expect a mindful walk, a grounding activity by becoming attuned to their senses, a poetry reading, and a confidential, nonjudgemental space to share the highs, lows, and hopes regarding motherhood.
Sunday mornings 10am-11am from Sept. 13th through Oct. 11th at Serviceberry Farm, in Towson MD. Drop in sessions $35, discount for full 5 sessions $160. A great gift idea for a new Mom!
Sound Healing Meditation
Take time to unwind—this late summer/fall series helps you reset your nervous system and release tension.
Join us for a restorative Sound Bath Immersion to experience the soothing power of sound and vibration. These last Friday of the month sessions offers a unique opportunity to reset your nervous system and release built-up stress. Using crystal singing bowls, gongs, ocean drums, rainsticks, and other healing instruments, this experience is designed to guide you into deep relaxation and mental clarity.
Upcoming Events and Programs
August 28, 2026
Soundbath Meditation - August
CMHC Group Room
Good
Join us for a restorative Sound Bath Immersion to experience the soothing power of sound and vibration. These last Friday of the month sessions offers a unique opportunity to reset your nervous system and release built-up stress. Using crystal singing bowls, gongs, ocean drums, rainsticks, and other healing instruments, this experience is designed to guide you into deep relaxation and mental clarity.
October 30, 2026
Soundbath Meditation - October
CMHC Group Room
Good
Join us for a restorative Sound Bath Immersion to experience the soothing power of sound and vibration. These last Friday of the month sessions offers a unique opportunity to reset your nervous system and release built-up stress. Using crystal singing bowls, gongs, ocean drums, rainsticks, and other healing instruments, this experience is designed to guide you into deep relaxation and mental clarity.
November 20, 2026
Soundbath Meditation - November
CMHC Group Room
Good
Join us for a restorative Sound Bath Immersion to experience the soothing power of sound and vibration. These last Friday of the month sessions offers a unique opportunity to reset your nervous system and release built-up stress. Using crystal singing bowls, gongs, ocean drums, rainsticks, and other healing instruments, this experience is designed to guide you into deep relaxation and mental clarity.
