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Rachel Oppenheimer
Waitlist
LCPC
Creating a safe space to help clients achieve self-awareness and feel accepted is Rachel's priority. Rachel earned her Master's Degree in Clinical Mental Health Counseling from Villanova University. She helps adults with anxiety, emotion regulation, and negative self-talk. Holistically, she is a trained sound healer and has experience incorporating nature in her therapeutic work. She assists adults (18+) with maintaining eating disorder recovery. If you are an adult seeking eating disorder recovery support, she will strive to help challenge your eating disorder thoughts and strengthen your True Self utilizing an Eating Disorder Intuitive Therapy (EDIT) approach.
CLINICAL APPROACH
Through a self-compassionate lens, Rachel helps clients treat themselves with kindness. Using a cognitive-behavioral approach, she assists her clients with understanding their thought processes and regulating their emotions. She incorporates mindfulness to support clients with living in the present moment, gaining self-awareness, and promoting a non-judgemental outlook. She has a strong interest in connecting with nature to positively impact mental health. Rachel is a certified nature-informed therapist and loves to incorporate the natural world and outdoor sessions in her practice with clients who would like this form of therapy. She is fully trained in sound healing and can offer sound bath sessions for interested clients.
SPECIALIZATIONS
Adults eating disorder recovery
Anxiety
Emotion regulation
Negative self-talk
Self-esteem
Client Testimonials
"Life-changing!"
"For years I've always looked at therapy as if it was for weak people. Finally this year my fiance suggested I get some help. When I started meeting with Rachel I learned so much about myself and worked on habits I had that I didn't realize were such a problem. I'm so happy I finally decided to get help. My weekly visits with Rachel have been nothing short of amazing and I'm so thankful for her skills and companionship these last few months. It's so nice to know whatever or whenever I need her she's there. Every goal I set that I wanted to work on she helped me meet. I have recommended this business to friends because it really has helped me."
"I have been seeing Rachel for therapy for over a year now and have had a wonderful experience. She has always created a calming and safe environment for me to share my feelings. She has helped me connect my experiences and emotions and made me feel understood and uplifted."
FINANCES
Individual Counseling: initial intake session is $150; subsequent sessions are $130.
Sliding Scale for Self Pay: Offered
INSURANCE ACCEPTED
CareFirst BCBS
LOCATION
1010 Dulaney Valley Road
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