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Weekly Mindfulness in a Nature Community
Thu, Apr 04
|Loch Raven Reservoir
Led by Philip McKnight, join our local nature community this Spring on Thursday evenings in April and May from 5:30-6:30pm for a rejuvenating weekly Mindfulness & Nature Connection Group, designed to combat stress, anxiety, and isolation
Time & Location
Apr 04, 2024, 5:30 PM – May 30, 2024, 6:30 PM
Loch Raven Reservoir, 99 Loch Raven Dr, Phoenix, MD 21131, USA
About the Event
Certified Mindfulness Teacher Phillip McKnight will guide partipants through mindfulness meditations and intentional nature bonding practices. There will be a new topic each week relating to mindfulness and intentional nature connection and it’s application for positive mental health
We will meet near the water closest to the following address : 99 Loch Raven Dr, Phoenix, MD 21131. Please bring a chair or blanket to sit on and warm clothes. Sessions start Thursdays on April 4th and run through May 30th, from 5:30-6:30pm.
The series is free and particpants can drop in to all or any of the weekly sessions. Everyone is welcome! Please bring a folding chair and remember to dress warmly. Donations are suggested, and will help to support our Nature Scholarship fund. Mental healthcare can be expensive and often isn't covered by insurance. With that in mind, we have created this scholarship fund to provide access to anyone in our community who desires to explore peace through nature.