Discover the subtle, healing gifts of winter with our immersive online workshop. Explore nature’s power to enhance mental health and well-being, even amidst the cold and darkness. Engage in an intimate, sensory-rich journey, experiencing the profound beauty and tranquility of winter from the warmth of your space. We will dive deep into experiential explorations that foster a profound bond with the natural world, uncovering the unique lessons winter offers about resilience and the value of stillness and introspection. Participants are encouraged to bring along a candle, a collection of natural items like stones or dried flowers, and a houseplant, facilitating a richer, hands-on connection with nature’s elements.

Led by Graduate Clinicians and Nature Informed Therapists Shelly Slyker and Audra Howard Ferguson

Online Retreat

Dec. 7th, 2024 - 9:30am-12:30pmJoin us for a transformative experience, harnessing the winter’s hallowed lessons to nurture our emotional well-being.