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Discover how neurocounseling merges neuroscience with therapy to revolutionize mental health, fostering growth and healing.

Welcome to a realm where couples therapy is not just a session but a sanctuary of healing, transformation, and intimate connection. This...

Ideally your therapist is knowledgeable, effective, and committed to your growth and healing. But! No therapist is all-knowing,...

“We are all horrible and wonderful and figuring it out.” - Harris Wittels, 5/20/14 In several posts so far I’ve promoted the wise use of...

Have you ever said this? (Of course who hasn’t!) or a closely related sister, “Why do I have to do everything?” These phrases are so...

Our feelings of certainty as therapists come hand-in-hand with being the experts in the room, but there’s therapeutic value in assuming...

Intro When we try to explore our experiences, there’s expressive language that can act as a wall-- but also a door!-- to further...