therapy | CMHC

May 202 min read

Exploring the Fascinating World of Brain-Based Counseling with Dr. Heidi Schreiber-Pan

Discover how neurocounseling merges neuroscience with therapy to revolutionize mental health, fostering growth and healing.

Oct 15, 20232 min read

Enhancing Couples Therapy: A Somatic and Experiential Approach

Welcome to a realm where couples therapy is not just a session but a sanctuary of healing, transformation, and intimate connection. This...

Sep 7, 20233 min read

10 Ways to Tell if Your Therapist Honors Consent (and why that matters)

Ideally your therapist is knowledgeable, effective, and committed to your growth and healing. But! No therapist is all-knowing,...

Aug 25, 20232 min read

“I’m Still Working on That Myself”

“We are all horrible and wonderful and figuring it out.” - Harris Wittels, 5/20/14 In several posts so far I’ve promoted the wise use of...

Aug 7, 20235 min read

If I Want it Done Right, I Have to Do it Myself.

Have you ever said this? (Of course who hasn’t!) or a closely related sister, “Why do I have to do everything?” These phrases are so...

Jun 8, 20233 min read

The Therapeutic Uses of Cluelessness

Our feelings of certainty as therapists come hand-in-hand with being the experts in the room, but there’s therapeutic value in assuming...

Apr 21, 20234 min read

Client Language on the Edge of Deep Reflection

Intro When we try to explore our experiences, there’s expressive language that can act as a wall-- but also a door!-- to further...

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