spirituality

Aug 25, 20235 min read

Love fiercely….. because this all ends.

I have those words written on my desktop as a reminder so that each and everyday I will remember my human frailty. That I will die. ...

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Aug 8, 20232 min read

Connecting with the Elements to Offer Thanks

Beautiful flower arrangements around Bali. Greetings! This monthly blog is offered in hopes of connecting with the CMHC community, which...

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Jan 19, 20232 min read

An Early Morning Gift

Greetings! This monthly blog is offered in hopes of connecting with the CMHC community, which I deeply value, as one who is bringing...

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Dec 15, 20222 min read

Inquiring into Compassion and Connection

Buddhist Festival in Southeast Asia I often hear my teachers talk about relationships and how life is all about relationships. I found...

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Jun 22, 20212 min read

Why We Hike?

It is estimated that over 50 million Americans will be going hiking in 2022. Hiking as an activity is growing fast and furiously. Do you...

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Jun 16, 20213 min read

Solace: A Photography and Mental Health Series (Part 1)

In the first installment of this series, join photographer Payton Pan's oceanside discussion of nature's important lessons.

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Nov 23, 20200 min read

Faith Over Fear: Spiritual Tools That Spark Joy and Diminish Stress and Anxiety

How do we discover calm and peace amidst life’s uncertainties? Dr. Heidi Schreiber-Pan will enhance our ability to cope with anxiety and wor

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Sep 8, 20206 min read

Nature & Spiritual Growth

Every year millions of people flock to national parks, seeking wonder and awe, rest and tranquility. The possibility exists that people’s de

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