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Do you care too much? Embrace Tiredness!
Folks who are burned-out, run-down, and overstressed will, at some point, say to me “I wish I didn’t care (this much)!” It makes sense--...
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Carol Suzdak
Apr 25, 20221 min read
Tai Chi - Martial, Art, and Moving Meditation
The slow mediative movements of Tai Chi allow the brain(mind) to pay attention to what the body is doing. This helps develop muscle...
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Payton Pan
Jul 19, 20212 min read
Solace: A Photography and Mental Health Series (Part II)
That water washed away all my cares from moments prior about lighting, framing, or my camera, and I realized a new purpose of photography...
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