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Matthew Lowe, LCPC
Sep 21, 20232 min read
Do you care too much? Embrace Tiredness!
Folks who are burned-out, run-down, and overstressed will, at some point, say to me “I wish I didn’t care (this much)!” It makes sense--...
91 views0 comments
Carol Suzdak
Apr 25, 20221 min read
Tai Chi - Martial, Art, and Moving Meditation
The slow mediative movements of Tai Chi allow the brain(mind) to pay attention to what the body is doing. This helps develop muscle...
154 views0 comments
Payton Pan
Jul 19, 20212 min read
Solace: A Photography and Mental Health Series (Part II)
That water washed away all my cares from moments prior about lighting, framing, or my camera, and I realized a new purpose of photography...
72 views1 comment
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