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Carol Suzdak
Dec 29, 20223 min read
Qigong vs Tai Chi: What’s the difference?
The short answer is that both are holistic exercises originating from the Chinese Taoist tradition that focus on the mind paying...
341 views1 comment
CMHC
Sep 10, 20191 min read
Yoga vs. Qigong?
CMHC offers both Yoga and Qigong classes. Space is limited, register now. #Yoga #QiGong #Stress
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