Carol SuzdakDec 29, 20223 min readQigong vs Tai Chi: What’s the difference? The short answer is that both are holistic exercises originating from the Chinese Taoist tradition that focus on the mind paying...
CMHCSep 10, 20191 min readYoga vs. Qigong?CMHC offers both Yoga and Qigong classes. Space is limited, register now. #Yoga #QiGong #Stress
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