Client Portal

As therapists, we have (and are expected to have) a bias in favor of growth and healing. After all, why else are clients seeking us out?...

How we describe our situations affects our emotional and behavioral responses. When we use language without enough nuance, it negatively...

How do we discover calm and peace amidst life’s uncertainties? Dr. Heidi Schreiber-Pan will enhance our ability to cope with anxiety and wor

A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’

The woman can take on many forms in our life. Whether is mistakes we've made, pride, or something we have no control of, it's time to...

Nature has brought me home to myself and my spirituality. Every year millions of people flock to national parks, seeking wonder and...