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Phillip McKnight
Oct 24, 20232 min read
Compassion saves the day
I had just gotten my most recent immunizations and my body was feeling it. Soreness and tiredness were predominant and the mind following...
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Ateeka (Anne) Contee
Oct 15, 20232 min read
Enhancing Couples Therapy: A Somatic and Experiential Approach
Welcome to a realm where couples therapy is not just a session but a sanctuary of healing, transformation, and intimate connection. This...
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Phillip McKnight
Oct 13, 20233 min read
The Art of Pausing: Finding Clarity Amidst Overwhelm
There are moments in life when the weight of our circumstances can be overwhelming. This sensation is akin to standing at the foot of a...
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