Phillip McKnightOct 24, 20232 min readCompassion saves the day I had just gotten my most recent immunizations and my body was feeling it. Soreness and tiredness were predominant and the mind following...
Ateeka (Anne) ConteeOct 15, 20232 min readEnhancing Couples Therapy: A Somatic and Experiential ApproachWelcome to a realm where couples therapy is not just a session but a sanctuary of healing, transformation, and intimate connection. This...
Phillip McKnightOct 13, 20233 min readThe Art of Pausing: Finding Clarity Amidst OverwhelmThere are moments in life when the weight of our circumstances can be overwhelming. This sensation is akin to standing at the foot of a...