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Dr. Heidi Schreiber-Pan
May 52 min read
Facing Your Fears Head-On: Lessons from Cheryl Strayed and My Climbing Journey
Embrace challenges and confront fears—discover how climbing parallels life's journeys. #OvercomingFears #PersonalGrowth
99 views2 comments
Dr. Heidi Schreiber-Pan
Mar 162 min read
The Zero Day Experiment: Uncovering the Surprising Benefits of Doing Nothing
Long-distance hikers prioritize covering miles, but they recognize the importance of incorporating occasional "zero" days into their...
251 views1 comment
Bev Gorman
Dec 22, 20234 min read
Honoring the Dark, Welcoming the Light: A Winter Solstice Tale
Deep calls to Deep. There is something very sacred about holding the space for someone who is experiencing deep suffering. In our...
152 views1 comment
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