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CMHC
Dec 9, 20171 min read
Zen Story - Carrying The Woman
The woman can take on many forms in our life. Whether is mistakes we've made, pride, or something we have no control of, it's time to...
157 views1 comment
Morrison
Dec 2, 20172 min read
Mindfulness For A Busy Mind - Part 1
For years, my wife, a mental health professional, encouraged me to practice mindfulness. With a perpetually busy mind, I never felt the...
164 views1 comment
Krista Verrastro
Oct 15, 20174 min read
The Healing ROLE of Nature
I spent last weekend in bliss at a Peace in the Wild nature retreat led by a therapist colleague, and my time there inspired me to write...
53 views1 comment
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