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Yoga vs. Qigong?
CMHC offers both Yoga and Qigong classes. Space is limited, register now. #Yoga #QiGong #Stress
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Dr. Heidi Schreiber-Pan
Apr 8, 20194 min read
Nature & Spirituality & Mental Health – Are they joined at the hip? Part 2
Beauty & Awe Albert Einstein once said, “The most beautiful thing we can experience is the mysterious. It is the source of all true art...
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Dr. Heidi Schreiber-Pan
Mar 11, 20195 min read
Nature & Spirituality & Mental Health – Are they joined at the hip? Part 1
“Uncertain as I was as I pushed forward, I felt right in my pushing, as if the effort itself meant something. That perhaps being amidst...
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