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Coping with Coronavirus Fears
How to cope with Coronavirus fears. Useful ways of responding to the COVID-19 pandemic - the 3 Rs from Dr. Heidi Schreiber-Pan.
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CMHC
Mar 7, 20203 min read
A Healthy Relationship vs. An Abusive Relationship
Use this infograph to compare the characteristics of a non-violent relationship to those of an abusive relationship.
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Dr. Heidi Schreiber-Pan
Feb 4, 20202 min read
You Are Programmed To Be Anxious
our brains developed a negativity bias, habitually seeking out negative stimuli. Such primitive responses have accompanied us to the present
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