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Exhausted From Telehealth Sessions? 5 Easy Solutions
As telehealth becomes an increasingly common mode of delivering therapy, both therapists and clients are navigating new challenges....
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CMHC
Apr 19, 20201 min read
Boost Your Resilience During COVID-19
How to boost your resilience during COVID-19. Practical tool from Dr. Schrieber-Pan to manage your anxiety.
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CMHC
Mar 23, 20201 min read
"Social Distancing" is Not Helpful, Do This Instead
Instead of "Social Distancing" we should do "Physically Distant yet Socially Connected" for our mental health well being.
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