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Brendan o
Dec 23, 20203 min read
12 Rules for Life: An Antidote to Depression
Dr. Jordan Peterson has created a masterpiece which is positively influencing millions of people to put down their misery and pick up life.
377 views0 comments
CMHC
Nov 23, 20200 min read
Faith Over Fear: Spiritual Tools That Spark Joy and Diminish Stress and Anxiety
How do we discover calm and peace amidst life’s uncertainties? Dr. Heidi
Schreiber-Pan will enhance our ability to cope with anxiety and wor
182 views1 comment
Katja Engel-Hughes
Nov 18, 20203 min read
Best Self-Soothing Technics for Kids
Deep breathing doesn't work for every child and I wanted to share some self-soothing techniques I discovered and shared with their mom to...
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