Phillip McKnightMar 28, 20222 min readElevating Your Perspective When discussing mindfulness practice with a mindfulness client recently, I discovered the relationship between mindfulness and climbing a...
Phillip McKnightMar 24, 20222 min readA Great PilgrimageA teacher named Kabir one said "I felt in need of a great pilgrimage, so I sat still." I was seeking a great adventure so I sat still for...
Amber ConklinFeb 21, 20221 min readCelebrating Billie HolidayCMHC is Celebrating Black History Month! This weeks important local figure: Billie Holiday Billie Holiday was a world renowned singer...