Blog | Chesapeake Mental Health Collaborative (CMHC)

Mar 24, 20234 min read

Words I have no use for, as a therapist

There are ways of speaking that sound descriptive and prescriptive, but actually help us very little to understand and change ourselves....

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Mar 10, 20234 min read

Continuous Consent as a Sacred Practice in Psychotherapy

Intro We only have the power the client gives us, and we only know what that power is if we ask and/or ask permission. This is...

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Mar 6, 20233 min read

Not Personal, Perfect, or Permanent: If You Don’t Like the Weather, Wait a Few Minutes

I came back from my travels excited to see my friend and reconnect and hear about how their travels had been. I reached out to say hello...

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