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CMHC
May 7, 20233 min read
Effective Stress Management Techniques for the Workplace
Introduction: In today's fast-paced work environment, stress has become a constant companion for many employees. Long hours, tight...
122 views2 comments
Matthew Lowe, LCPC
May 5, 20232 min read
"You Don't Have to Grow"
As therapists, we have (and are expected to have) a bias in favor of growth and healing. After all, why else are clients seeking us out?...
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Matthew Lowe, LCPC
Apr 21, 20234 min read
Client Language on the Edge of Deep Reflection
Intro When we try to explore our experiences, there’s expressive language that can act as a wall-- but also a door!-- to further...
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