CMHCMay 7, 20233 min readEffective Stress Management Techniques for the WorkplaceIntroduction: In today's fast-paced work environment, stress has become a constant companion for many employees. Long hours, tight...
Matthew Lowe, LCPCMay 5, 20232 min read"You Don't Have to Grow"As therapists, we have (and are expected to have) a bias in favor of growth and healing. After all, why else are clients seeking us out?...
Matthew Lowe, LCPCApr 21, 20234 min readClient Language on the Edge of Deep ReflectionIntro When we try to explore our experiences, there’s expressive language that can act as a wall-- but also a door!-- to further...