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The Therapeutic Uses of Cluelessness
Our feelings of certainty as therapists come hand-in-hand with being the experts in the room, but there’s therapeutic value in assuming...
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Matthew Lowe, LCPC
May 25, 20233 min read
Being Normal Enough to Normalize
One of the most poignant and powerful interventions as a therapist is normalizing-- assuring the client that their particular experience...
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CMHC
May 22, 20234 min read
Mindfulness at the Workplace: A Guide to Reduced Stress and Improved Productivity
In our fast-paced work environment, stress can often become a constant companion. However, there's a powerful tool we can use to mitigate...
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