Relationship

Jun 19, 20234 min read

The Uninvited Guest: Conversations with Grief

I hate the hard days. The days where grief comes in and sits at the table with you and starts taking up space. It’s so disorienting. It...

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Mar 6, 20233 min read

Not Personal, Perfect, or Permanent: If You Don’t Like the Weather, Wait a Few Minutes

I came back from my travels excited to see my friend and reconnect and hear about how their travels had been. I reached out to say hello...

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Aug 25, 20223 min read

Hallowed Time: Thoughts on the Empty Nest

It’s funny how painful, even predictable, life events can be. In some way, I’ve always dreaded the moment when the last of my birds fly the

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Jan 17, 20226 min read

The River of your Life's Flow

I was recently unpacking some old boxes from a move I made several months ago and I came upon a plaque that used to hang in my office…....

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Sep 8, 20206 min read

Nature & Spiritual Growth

Every year millions of people flock to national parks, seeking wonder and awe, rest and tranquility. The possibility exists that people’s de

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Aug 8, 20205 min read

The Welcome Mat - The Entrance To Our Inner Freedom

I remember many years ago, after my husband’s diagnosis with a devastating debilitating terminal illness, I spent an inordinate amount of my

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May 20, 20204 min read

The Way Out Is The Way Through

Using the Enneagram to navigate through the relationships with partners, friends and families.

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