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I hate the hard days. The days where grief comes in and sits at the table with you and starts taking up space. It’s so disorienting. It...

I came back from my travels excited to see my friend and reconnect and hear about how their travels had been. I reached out to say hello...

It’s funny how painful, even predictable, life events can be. In some way, I’ve always dreaded the moment when the last of my birds fly the

I was recently unpacking some old boxes from a move I made several months ago and I came upon a plaque that used to hang in my office…....

Every year millions of people flock to national parks, seeking wonder and awe, rest and tranquility. The possibility exists that people’s de

I remember many years ago, after my husband’s diagnosis with a devastating debilitating terminal illness, I spent an inordinate amount of my

Using the Enneagram to navigate through the relationships with partners, friends and families.