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To navigate life, you must see both the forest and the trees—balancing big-picture awareness with the small details that shape your path.

Long-distance hikers prioritize covering miles, but they recognize the importance of incorporating occasional "zero" days into their...

Chesapeake Mental Health Collaborative (CMHC) is pleased to announce an exciting collaborative project with the Gunpowder Valley...

- Two Poems from Healing the Healer Silent Nature Retreat Participants - Photo by Payton Pan Spaciousness - By Bev Gorman The open...

That water washed away all my cares from moments prior about lighting, framing, or my camera, and I realized a new purpose of photography...

It is estimated that over 50 million Americans will be going hiking in 2022. Hiking as an activity is growing fast and furiously. Do you...

In the first installment of this series, join photographer Payton Pan's oceanside discussion of nature's important lessons.

The day of the Grief in the Wild Retreat turned out to be one of the most beautiful days of the year. In the wake of winter and a long...

1942 Imagine living every day in fear. Imagine spending every hour in a tiny attic. Imagine cramping in with several others, because it...

The CMHC men's hiking sessions met weekly over the course of 5 weeks in the months of March and April to provide men a space for mental...

I have always been a physical person. As a young child, I spent most of my time outdoors running around with friends, playing field...

On the Cusp poised balanced. here we are. not quite there; not quite gone whisper on crisp breeze sends us scurrying we listen for the...

A Poem from A Mindfulness Hike Today I looked at a fallen leaf as if I’d never seen one before, and I saw The Tree for the true artist it...

A  piece of wisdom I learned recently is  "take your problems to the woods!" I considered that this was something that I had done without...

Every year millions of people flock to national parks, seeking wonder and awe, rest and tranquility. The possibility exists that people’s de

Phillip McKnight leads us to connect with nature through Haiku & songs.

Beauty & Awe Albert Einstein once said, “The most beautiful thing we can experience is the mysterious. It is the source of all true art...

“Uncertain as I was as I pushed forward, I felt right in my pushing, as if the effort itself meant something. That perhaps being amidst...

I spent last weekend in bliss at a Peace in the Wild nature retreat led by a therapist colleague, and my time there inspired me to write...

Nature has brought me home to myself and my spirituality. Every year millions of people flock to national parks, seeking wonder and...