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Hallowed Time: Thoughts on the Empty Nest
It’s funny how painful, even predictable, life events can be. In some way, I’ve always dreaded the moment when the last of my birds fly the
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CMHC
Dec 29, 20201 min read
CMHC on Fox45 Baltimore
Click the link to watch the CMHC team on Fox45! https://foxbaltimore.com/news/project-baltimore/therapist-sees-spike-in-teen-anxiety-duri...
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Katja Engel-Hughes
Nov 18, 20203 min read
Best Self-Soothing Technics for Kids
Deep breathing doesn't work for every child and I wanted to share some self-soothing techniques I discovered and shared with their mom to...
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Nicole Fulton & Catherine Kioi
Sep 26, 20205 min read
Families Coping Together During COVID
Amidst the recent announcements of Baltimore County Public Schools returning in a virtual format this fall, impacts on the emotional and...
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