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Dr. Heidi Schreiber-Pan
Mar 14, 20201 min read
Coping with Coronavirus Fears
How to cope with Coronavirus fears. Useful ways of responding to the COVID-19 pandemic - the 3 Rs from Dr. Heidi Schreiber-Pan.
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Dr. Heidi Schreiber-Pan
Feb 4, 20202 min read
You Are Programmed To Be Anxious
our brains developed a negativity bias, habitually seeking out negative stimuli. Such primitive responses have accompanied us to the present
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Dr. Heidi Schreiber-Pan
Feb 5, 20192 min read
Putting Down Stress
A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’
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