Anxiety Coaching Program Overview: Transform Your Relationship with Anxiety

Are you ready to break free from the grip of anxiety and build lasting resilience?   Join Dr. Heidi Schreiber-Pan's Six-Session Anxiety Coaching Program—a transformative journey based on evidence-based tools and strategies to empower you to take control of your life.

​

Program Details:

​

• Length: Six 75-minute sessions over six weeks

​

• Investment: $1,000 (includes two bonus books)

​

• Format: Virtual or in-person sessions

​

• Includes:

  • My books: Taming the Anxious Mind and Breaking the Anxiety Cycle

  • Access to a comprehensive toolbox for managing anxiety

  • Clear action plans for daily homework and long-term success

What You'll Learn:

This program follows a structured six-step process to manage anxiety effectively.  Each step is rooted in evidence-based practices and builds on the last, guiding you to a life of calm, clarity, and confidence.

Why Coaching Is Different from Therapy:

Coaching focuses on forward-looking, goal-oriented strategies to create tangible change. While therapy often dives deep into past traumas and emotional healing, coaching is about empowering you with the tools and strategies you need to take action now.

 

Please note: If I feel it is necessary to recommend therapy based on your needs, I reserve the right to end the coaching program and refer you to a qualified therapist for more appropriate support.

Your Commitment:

This program requires active participation and daily homework. While the sessions provide guidance and support, the real transformation happens through consistently applying the tools in your everyday life. The program will provide accountability and motivation for follow-through.