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Discover Chesapeake Mental Health Collaborative (CMHC)
Our Foundation:
Grounded in decades of clinical expertise, CMHC blends traditional therapeutic modalities with innovative Nature Informed Therapy, creating a balanced and holistic pathway to mental well-being."
Transforming Your Relationship with Anxiety:
Anxiety, while complex, is not insurmountable, our tailored therapeutic approach goes beyond symptom management empowering you to understand, embrace, and channelize anxiety to pave the way for growth and resilience.
Support Beyond Sessions:
Our commitment to mental health extends beyond individual therapy. We're a hub for professionals and organizations, providing a suite of services designed to uplift, educate, and empower."
Service Highlights
Support Mental Health Professionals
Join a community that understands your unique challenges and needs. CMHC offers a suite of services tailored for mental health professionals, including supervision, office space rentals, and expert billing support. Additionally, our tech solutions, like website building and maintenance, help you establish a strong digital presence.
Organizational
Mental Wellness
Elevate the well-being and productivity of your team. From mastering workplace stress management techniques to harnessing the power of Enneagram insights for enhanced team collaboration and synergy. Our programs also provide essential guidance in navigating grief and loss, ensuring a compassionate and resilient workspace. Plus, with our workplace mental health first aid training, empower your team to respond effectively to mental health challenges and create a truly supportive environment.
Featured & Upcoming at CMHC
Feldenkrais
This functional, body-based learning supports lasting change by helping the body relearn more natural, comfortable patterns.
Feldenkrais Sessions with Certified Practitioner Shelly Slyker – Now Available!
Experience a gentle, movement-based approach to improving comfort, coordination, and overall well-being. The Feldenkrais Method is ideal for those navigating chronic pain, injury recovery, stress, performance challenges, or age-related changes.
Initial session (90 min): $150
Follow-up sessions (60 min): $110
Summer Sound Bath Immersion
Join the summer sound bath immersion to experience a variety of instruments that provide soothing sounds and healing vibrations to reset your energy.
Join the summer sound bath immersion to experience a variety of instruments that provide soothing sounds and healing vibrations to reset your energy. During the sound bath, you can reach deep relaxation and mental clarity as you listen to crystal singing bowls, gongs, ocean drums, rainsticks, and more. A beautiful way to release stress during the summertime!
Led by Rachel Oppenheimer, LCPC, NCC, Certified Sound Healer.
LIMITED TICKETS available for our August 8th, 7-8:15pm event!
Tickets are $40.
