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Discover Chesapeake Mental Health Collaborative (CMHC)
Our Foundation:
Grounded in decades of clinical expertise, CMHC blends traditional therapeutic modalities with innovative Nature Informed Therapy, creating a balanced and holistic pathway to mental well-being.
Transforming Your Relationship with Anxiety:
Anxiety, while complex, is not insurmountable. Our tailored therapeutic approach goes beyond symptom management, empowering you to understand, embrace, and channel your anxiety to pave the way for growth and resilience.
Support Beyond Sessions:
Our commitment to mental health extends beyond individual therapy. We're a hub for professionals and organizations, providing a suite of services designed to uplift, educate, and empower."
Service Highlights
Support Mental Health Professionals
Join a community that understands your unique challenges and needs. CMHC offers a suite of services tailored for mental health professionals, including supervision, office space rentals, and expert billing support. Additionally, our tech solutions, like website building and maintenance, help you establish a strong digital presence.
Organizational
Mental Wellness
Elevate the well-being and productivity of your team. From mastering workplace stress management techniques to harnessing the power of Enneagram insights for enhanced team collaboration and synergy. Our programs also provide essential guidance in navigating grief and loss, ensuring a compassionate and resilient workspace. Plus, with our workplace mental health first aid training, empower your team to respond effectively to mental health challenges and create a truly supportive environment.
Featured & Upcoming at CMHC
Nature-based Psychedelic Integration Hiking Group
This 6-week hiking group is designed for individuals seeking to thoughtfully integrate a past psychedelic experience
This 6-week hiking group is designed for individuals seeking to thoughtfully integrate a past psychedelic experience. Through guided walks, experiential practices, and group reflection, participants will learn and practice integration skills that support meaning-making, emotional regulation, and sustainable behavior change.
No substances are used; the work happens through presence, practice, and relationship.
Wednesday afternoons starting Feb. 18th, $180 for full series.
New Clinician
Anna Stewart
Meet Anna Stewart, LCSW-C, now accepting new clients. Anna earned her master’s degree in social work from the University of Maryland, Baltimore and brings over seven years of clinical experience in community and outpatient mental health settings. She offers warm, collaborative, and affirming care, integrating evidence-based approaches including CBT, DBT trauma-informed therapies, and nature-informedherapy to help you clarify goals, build emotional regulation skills, and foster resilience. Anna provides compassionate support for challenges such as anxiety, depression, trauma, ADHD, substance use concerns, and identity-related stress, with a particular focus on LGBTQIA+ affirming care.
Ready to start? Book a session with Anna today
Upcoming Events and Programs
February 18, 2026
Nature-based Psychedelic Integration Hiking Group
Patapsco State Park
Good
This 6-week hiking group is designed for individuals seeking to thoughtfully integrate a past psychedelic experience. Through guided walks, experiential practices, and group reflection, participants will learn and practice integration skills that support meaning-making, emotional regulation, and sustainable behavior change. No substances are used; the work happens through presence, practice, and relationship.
February 21, 2026
Mastering Our Emotions
CMHC Group Room
Good
This 6-week group centers around Dr. Kevin Chapman’s paradigm shifting book Mastering Our Emotions: Biblical Principles For Emotional Health. Jasmine Lehman will guide you through Dr. Chapman’s method for using biblical principles to help you master challenging emotions such as anger, guilt, anxiety and doubt. All attendees receive the book as part of their fee*.
February 27, 2026
Soundbath Meditation - February
CMHC Group Room
Good
Join us for a restorative Sound Bath Immersion to experience the soothing power of sound and vibration. These last Friday of the month sessions offers a unique opportunity to reset your nervous system and release built-up stress. Using crystal singing bowls, gongs, ocean drums, rainsticks, and other healing instruments, this experience is designed to guide you into deep relaxation and mental clarity.
March 27, 2026
Soundbath Meditation - March
CMHC Group Room
Good
Join us for a restorative Sound Bath Immersion to experience the soothing power of sound and vibration. These last Friday of the month sessions offers a unique opportunity to reset your nervous system and release built-up stress. Using crystal singing bowls, gongs, ocean drums, rainsticks, and other healing instruments, this experience is designed to guide you into deep relaxation and mental clarity.
March 29, 2026
Foraging Wellness Walks: March
Gunpowder Falls State Park
Good
Therapeutic Foraging Walks: Restoring Kinship with the Wild. The first in a series of seasonal foraging walks, join Ally-Anne, LGPC, Nature-Informed Therapist, for a guided, mindful walk focused on learning from local plants. Each walk explores a different theme while supporting grounding, presence, and connection to the land. Beginner-friendly with a slow, gentle pace.
April 19, 2026
Foraging Wellness Walks: April
Gunpowder Falls State Park
Good
Therapeutic Foraging Walks: Restoring Kinship with the Wild. The first in a series of seasonal foraging walks, join Ally-Anne, LGPC, Nature-Informed Therapist, for a guided, mindful walk focused on learning from local plants. Each walk explores a different theme while supporting grounding, presence, and connection to the land. Beginner-friendly with a slow, gentle pace.
May 29, 2026
Soundbath Meditation - May
CMHC Group Room
Good
Join us for a restorative Sound Bath Immersion to experience the soothing power of sound and vibration. These last Friday of the month sessions offers a unique opportunity to reset your nervous system and release built-up stress. Using crystal singing bowls, gongs, ocean drums, rainsticks, and other healing instruments, this experience is designed to guide you into deep relaxation and mental clarity.
May 31, 2026
Foraging Wellness Walks: May
Gunpowder Falls State Park
Good
Therapeutic Foraging Walks: Restoring Kinship with the Wild. The first in a series of seasonal foraging walks, join Ally-Anne, LGPC, Nature-Informed Therapist, for a guided, mindful walk focused on learning from local plants. Each walk explores a different theme while supporting grounding, presence, and connection to the land. Beginner-friendly with a slow, gentle pace.
June 26, 2026
Soundbath Meditation -June
CMHC Group Room
Good
Join us for a restorative Sound Bath Immersion to experience the soothing power of sound and vibration. These last Friday of the month sessions offers a unique opportunity to reset your nervous system and release built-up stress. Using crystal singing bowls, gongs, ocean drums, rainsticks, and other healing instruments, this experience is designed to guide you into deep relaxation and mental clarity.
