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Chesapeake Mental Health Collaborative (CMHC):
Healing Through
Clinical Excellence & 
Nature Connection

Leading Expert in Anxiety Treatment
& Nature Informed Therapy

Discover Chesapeake Mental Health Collaborative (CMHC)

Our Foundation:


Grounded in decades of clinical expertise, CMHC blends traditional therapeutic modalities with innovative Nature Informed Therapy, creating a balanced and holistic pathway to mental well-being."


Transforming Your Relationship with Anxiety:


Anxiety, while complex, is not insurmountable, our tailored therapeutic approach goes beyond symptom management empowering you to understand, embrace, and channelize anxiety to pave the way for growth and resilience. 


Support Beyond Sessions:


Our commitment to mental health extends beyond individual therapy. We're a hub for professionals and organizations, providing a suite of services designed to uplift, educate, and empower."

Service Highlights

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Therapy & Mental Health Programs

We offer a range of therapies and nature-connected events designed for holistic well-being. Specializing in anxiety, depression, trauma, and grief, we ensure a transformative healing journey. Embark on a path of understanding and thriving with us.

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Support Mental Health Professionals

Join a community that understands your unique challenges and needs. CMHC offers a suite of services tailored for mental health professionals, including supervision, office space rentals, and expert billing support. Additionally, our tech solutions, like website building and maintenance, help you establish a strong digital presence.

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Organizational
Mental Wellness

Elevate the well-being and productivity of your team. From mastering workplace stress management techniques to harnessing the power of Enneagram insights for enhanced team collaboration and synergy. Our programs also provide essential guidance in navigating grief and loss, ensuring a compassionate and resilient workspace. Plus, with our workplace mental health first aid training, empower your team to respond effectively to mental health challenges and create a truly supportive environment.

Featured & Upcoming at CMHC

Trauma-Informed Sound Healing

Discover the healing power of sound in this four-week series, featuring singing bowls, gongs, and chimes. Experience guided practices and creative exploration to relax, reduce stress, and enhance well-being.

4 Week Series Led by Audra Howard Ferguson, Certified Sound Healer and Graduate Level Clinician.  

What is Sound Healing?


Sound healing is a therapeutic practice that uses vibrations and frequencies from instruments like singing bowls, gongs, and chimes to promote relaxation, regulate the nervous system, and enhance mental well-being.


Discover the healing power of sound in this four-week series, featuring singing bowls, gongs, and chimes. Experience guided practices and creative exploration to relax, reduce stress, and enhance well-being.




Living with Joy: Lessons from Life's Thresholds

Don’t let life blur by—join Dr. Heidi Schreiber-Pan in-person on February 2nd to shift from surviving to thriving

Due to demand we have reopened a few more seats!  Register now! 


Join Dr. Heidi Schreiber-Pan for an enlightening exploration of how to live a life guided by your core values—one that goes beyond mere survival and embraces genuine joy and fulfillment.


This special gathering will not only uplift your spirit but also support a great cause—100% of the profits from this event will directly fund the Nature Informed Therapy Scholarship Program.


LIMITED SEATS AVAILABLE. 

Upcoming Events and Programs

  • Trauma-Informed Sound Healing
    Trauma-Informed Sound Healing
    Sold Out
    Tue, Mar 18
    Mar 18, 2025, 7:00 PM – Apr 08, 2025, 8:30 PM
    Towson, 1012 Dulaney Valley Rd, Towson, MD 21204, USA
    DROP IN DATES STILL AVAILABLE: 3/25, 4/1, AND 4/8!!!! Discover the healing power of sound in this four-week series, featuring singing bowls, gongs, and chimes. Experience guided practices and creative exploration to relax, reduce stress, and enhance well-being.
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  •  Nature Informed Mental Health and Wellbeing 6 Week Series at Ladew Gardens
     Nature Informed Mental Health and Wellbeing 6 Week Series at Ladew Gardens
    Apr 01, 2025, 5:30 PM – May 06, 2025, 7:00 PM
    Monkton, 3535 Jarrettsville Pike, Monkton, MD 21111, USA
    Beneficial for all adults, this 6-week program integrates nature’s connection with mindfulness and other resiliency practices to assist people in regulating stress, anxiety, depression, and pain.
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  • Intro to Backpacking for Mental Health Spring 2025
    Intro to Backpacking for Mental Health Spring 2025
    Sold Out
    Fri, Apr 25
    Apr 25, 2025, 4:00 PM – Apr 27, 2025, 4:00 PM
    Appalachian Trail
    Immersive nature experiences have been shown to increase creativity and “clean off the mental windshield.” Join our team of expert therapists and outdoor leaders on a two-night backpacking trip full of tools to assist you in connecting with the natural world around you and increasing self-awareness.
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  • Spring Sound Bath Immersion
    Spring Sound Bath Immersion
    Fri, May 02
    May 02, 2025, 7:00 PM – 8:15 PM
    CMHC Towson, 1012 Dulaney Valley Rd, Towson, MD 21204, USA
    Spring is a beautiful season to release stuck energy and bring flow to new beginnings.
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  • Summer Sound Bath Immersion
    Summer Sound Bath Immersion
    Jun 27, 2025, 7:00 PM – 8:15 PM
    Towson, 1012 Dulaney Valley Rd, Towson, MD 21204, USA
    Join the summer sound bath immersion to experience a variety of instruments that provide soothing sounds and healing vibrations to reset your energy. During the sound bath, you can reach deep relaxation and mental clarity as you listen to crystal singing bowls, gongs, ocean drums, and more!
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  • Summer Sound Bath Immersion
    Summer Sound Bath Immersion
    Aug 08, 2025, 7:00 PM – 8:15 PM
    Towson, 1012 Dulaney Valley Rd, Towson, MD 21204, USA
    Join the summer sound bath immersion to experience a variety of instruments that provide soothing sounds and healing vibrations to reset your energy. During the sound bath, you can reach deep relaxation and mental clarity as you listen to crystal singing bowls, gongs, ocean drums, and more!
    Share
  • Living with Joy: Lessons from Life's Thresholds
    Living with Joy: Lessons from Life's Thresholds
    Sep 28, 2025, 5:00 PM – 6:30 PM EDT
    CMHC Towson , 1008 Dulaney Valley Rd, Towson, MD 21204, USA
    LIMITED SEATS AVAILABLE Join Dr. Schreiber-Pan in-person on 9/28/25 to shift from surviving to thriving. 100% of the profits from this event will directly fund the Nature Informed Therapy Scholarship Program.
    Share
  • Grief & Trauma Nature Retreat
    Grief & Trauma Nature Retreat
    Oct 05, 2025, 9:30 AM – 4:00 PM
    Towson, 1010 Dulaney Valley Rd, Towson, MD 21204, USA
    This immersive day retreat is designed for individuals navigating grief and trauma who seek the restorative power of nature as a healing companion.
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  • Peace in the Wild, Fall 25
    Peace in the Wild, Fall 25
    Fri, Oct 31
    Shepherd's Spring Outdoor Retreat Center
    Oct 31, 2025, 3:30 PM – Nov 02, 2025, 1:30 PM
    Shepherd's Spring Outdoor Retreat Center, 16869 Taylors Landing Rd, Sharpsburg, MD 21782, USA
    A nature immersion weekend to help us fully unplug and create a deeper connection with nature. The weekend will focus on mental wellness practices to support a healthy mind and peaceful life. All proceeds donated to local conservation efforts and CNIT Nature Program Scholarship.
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  • Alpine Adventure: Peace in the Wild Alps Retreat 2026
    Alpine Adventure: Peace in the Wild Alps Retreat 2026
    Sat, May 23
    May 23, 2026, 9:00 AM – May 30, 2026, 12:00 PM
    Munich Germany & Austrian Alps, Munich, Germany
    Embark on a Journey of Mindfulness, Adventure, and Healing in the Heart of the Austrian Alps
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Headquarters - Towson MD
Main Office: 1010 Dulaney Valley Road
Building 2: 1008 Dulaney Valley Road
Building 3: 1012 Dulaney Valley Road

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